WELCOME TO MY LIGHT

Be transformed by the renewing of your mind

Welcome to my Faith, Fitness and Food blog! Making Your Mind, Body and Spirit Move!

My Latest Posts

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  • Are you free? 🕊
    Are you bound by past afflictions that pull you from your present and future purpose? Are you living life with attachments, addictions, poor habits, and negative thought patterns that do…More
  • Vision
    Dream of all the possibilities Without a vision, there is no direction Keep a vibrant vision for your future Pray that God clears anything that blinds you from your dream…More
  • Nothing Personal
    People can only love to their level of self love, they can only communicate to their own level of self-awareness and behave to their level of healed trauma. Therefore, take…More
  • Life Comes In Waves
    With waves of my own, I can tell you there will be good seasons and challenging seasons in your life. Some long and some short, but one will always follow…More
  • Balance
    Our bundle of carbon/water bodies made perfectly imperfect by nature, were NOT meant to be robotically obedient. Yet, the only thing we are in perfect control over in this uncontrollable…More
  • Can You Be Moved
    We make choices, and our choices make us. We become the byproduct of our choices! Our bodies display the consistency of our choices.Our energy exudes the outline of our habits.Our…More
  • Energy ⚡️
    Energy …can be given & received by choice or stolen & absorbed by lack of boundaries. If you are in the public health service industry (personal trainer, therapist, doctors, nurses,…More
  • What if
    what if your unashamed display of authenticity is what drives someone else towards self development?•what if a purpose of yours is to be a small human interaction that changes someone’s…More
  • Filtering Reality
    How to put a filter on reality: Filter your intakeWhat you consume, will consume you. You don’t need to listen to the news everyday, in fact you don’t even need…More
  • A Change of Perspective
    What is on one person’s bucket list is in another person’s backyard🌞 I heard this quote from @stevenfurtick 🙏🏼🙌🏼 To think that others travel far to see the views I…More

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